Life can be stressful.
Sometimes, despite our best efforts, our problems end up taking centre stage – leaving us feeling anxious, overwhelmed, flat, stuck or depressed.
We may be stuck in cycles of self-criticism or sabotage, or simply feel lost and hopeless.
Sometimes all we know is that we want something to change.
That’s where I come in...
I have worked successfully with several hundred clients over the past 18 years.
My background is in Clinical Psychology and my approach is pro-active and consistently delivers results.
I distill my knowledge and experience into practical solutions that will help you feel better today.
You may be working with issues including:
Or struggling with problems or lack in the areas of:
I work with each client in an individually tailored, bespoke way to help cross the bridge from insight and awareness of our problems, into actual behaviour change. Moving thoughts and ideas into tangible, real results.
To find out more please click here.
“Give a man a fish and you feed him for a day.
Teach a man to fish and you feed him for a lifetime.”
– Chinese Proverb