Is there any point to a Dry January? Rhona features on The Question
![Dry january](https://www.rhonaclews.co.uk/wp-content/uploads/2017/01/IMG_7077-150x150.jpg)
Yes! If you feel you need to give yourself a break from alcohol, then having a focused, structured time period in which to do this will make it easier. Our self-esteem gets a boost anytime we carry out what we … READ MORE