Monthly Archives: December 2012

TIPS FOR STAYING SANE THIS CHRISTMAS

I’m a huge fan of Christmas, but am also well aware of the stresses that the holiday period can create. The excesses of food and television and demands of socialising can leave us feeling drained and energetically low. So here … READ MORE

AUDIO INTRODUCTION TO EFT

Rhona presents a brief introduction to EFT: what it is and how it works and covers a brief introduction to the main tapping points and a tap-along EFT sequence. Listen along┬áhere